By Lama Surya Das
“If you’ve ever felt ‘at one’ with something—your liked or your baby, a wooded path, a favourite song—then you’ve skilled intermeditation,” teaches Surya Das .Based on Tibetan Buddhism’s middle insights into the deeply attached nature of who we're, intermeditation bargains either new and skilled meditators a clean new strategy to commune with each moment—on and stale the cushion—in oneness with our companions, our friends and family, our enemies, these in desire close to or a ways, our greater Selves, and Nature itself.
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Additional resources for Make Me One with Everything: Buddhist Meditations to Awaken from the Illusion of Separation
Make Me One with Everything: Buddhist Meditations to Awaken from the Illusion of Separation by Lama Surya Das